Peak Performance
Sports Hypnotherapy

Please find a quiet, comfortable, and private space where you will not be interrupted during your session. Most clients choose a comfortable chair, couch, or recliner.

For the best experience:

• Use headphones or earbuds if possible
• Ensure your device is fully charged or plugged in
• Have a strong internet connection
• Avoid distractions such as notifications, TV, or background noise
• Please do not drive or operate machinery during your session

Many clients also like to have water, a blanket, or a notebook nearby.

The goal is to create a calm environment where you can fully relax, focus, and get the most from your experience.

Almost immediately after booking your session online, your intake forms and appointment request will be reviewed.

If Jason feels he is a good fit for your goals and believes he can help you, your appointment will be accepted and your Zoom link will be sent to you within 2–3 business days.

Please check your inbox and junk/spam folder.

Not every client or situation is the right fit for this type of work.

If Jason feels your needs would be better supported by another professional or approach, your appointment request may not be accepted.

If your appointment is declined, you will be notified and no session fee will be processed.

Jason’s goal is always to ensure clients receive the most appropriate support possible.

The booking platform we use is Square.

In order to reserve your appointment, a valid credit card is required at the time of booking. Payment will be processed following your session.

In some cases, e-transfer may also be accepted.

The current wait time is approximately 4 to 6 months.

You can add yourself to the waitlist. This may allow you to get in sooner if an earlier appointment becomes available.

Please keep in mind that cancellations are relatively uncommon.

Session Investment

$350.00 CAD + 15% HST
Total: $402.50 CAD

Covered by MOST extended healthcare insurance plans.

We typically begin with a plan of two sessions.

If two sessions are all that is needed, fantastic. However, if there is value in additional work, that option is always available.

The goal is to provide the most effective process and the most efficient use of your time.

Many clients report significant changes in a relatively short period of time.

Please understand that two hypnosis sessions with Jason can often be equivalent to years of traditional integrative approaches.

What separates this work from many other approaches is that support does not end when the session is over.

Clients receive access to online virtual training videos, tools, and ongoing encouragement throughout their journey.

Even if you simply need a boost of inspiration or accountability, Jason believes in being there for his clients long after the session is complete.

Your success is the mission.

Yes. Jason’s hypnotherapy sessions are covered by MOST extended healthcare insurance plans.

However, every insurance provider and policy is different, so please verify your coverage directly with your provider prior to booking your session.

Unfortunately, direct billing is not available at this time.

Once payment has been processed and paid in full, you will receive a detailed professional invoice that can be submitted to your insurance provider for reimbursement.

Jason is a Certified Naturopath (N.C.) with:

• A.C.P.N.N. (Academy of Professional Naturopaths and Naturotherapists)
• A.P.N.N. (Alliance of Professional Naturopaths and Naturotherapists)

Membership #: 1117-20
Blue Cross #: 176185
Provider Name: Jason Vautour

Please check with your insurance provider prior to your session to confirm eligibility and coverage.

All sessions are non-refundable.

Please understand that significant preparation, scheduling, and professional time are reserved specifically for your appointment.

If you need to reschedule, advance notice is required according to the booking policy.

Hypnosis can best be described as a natural state of focused attention and heightened suggestibility that allows you to create positive changes in thoughts, habits, emotions, behaviours, and performance.

It is a powerful tool used to help reprogram automatic patterns and reinforce healthier ways of thinking and responding.

Most people have already experienced natural trance states thousands of times in everyday life.

For example:

• Becoming completely absorbed in a movie
• Driving somewhere and realizing you barely remember the route
• Losing track of time while reading a book
• Becoming deeply focused on work or a project

Hypnosis is not mind control, manipulation, or magic.

It is simply a focused mental state that allows you to tap into the power of your mind more effectively.

Anyone who is willing to participate and follow the process can experience hypnosis.

Hypnosis generally follows what is known as a “bell curve”:

• Approximately 68% of people are good subjects
• Around 5–15% are excellent subjects
• A small percentage are exceptionally responsive — what Jason playfully calls “Hypnosis Rockstars”

These individuals often have:

• Strong focus
• Active imaginations
• The ability to think vividly in pictures and emotions

On the other side of the curve, some individuals may require more practice because they tend to be highly analytical, distracted, resistant to letting go, or unwilling to follow the process fully.

At its core, hypnosis is simply:

FOCUS + IMAGINATION

When working with an experienced professional, the techniques are customized specifically for you and your goals.

Most clients report they are surprised by how natural and enjoyable the experience feels.

No.

This is one of the biggest misconceptions created by movies and television.

Hypnosis is a cooperative process that requires your consent and participation at all times.

You will remain aware during the session and cannot be made to do anything against your morals, values, or beliefs.

You also cannot be forced to reveal secrets or personal information.

In fact, many people are surprised to discover that strong-minded individuals often make excellent hypnosis subjects.

The stronger your ability to focus and concentrate, the easier it often is to experience hypnosis successfully.

No.

Hypnosis is actually a heightened state of awareness and focused attention. You remain aware of your surroundings throughout the entire process.

You may still hear sounds around you such as cars outside, noises in your home, or voices in another room — which confirms you are alert and in control the entire time.

Most clients remember everything that happened during the session.

Jason also utilizes a variety of techniques including post-hypnotic suggestions designed to reinforce positive change long after the session is complete.

No. Hypnosis is considered extremely safe when practiced by a trained and experienced professional.

Hypnosis is a natural ability of the mind that people experience every single day. The use of hypnosis has also been recognized by the American Medical Association since 1958.

The only time hypnosis could be considered unsafe is while driving or operating machinery. For this reason, hypnosis audio sessions should never be listened to in those situations.

Hypnosis itself is not mind control, unconsciousness, or anesthesia. It is simply a focused mental state.

Many people are surprised by how natural hypnosis feels.

Although hypnosis is not technically defined as relaxation, most clients report feeling deeply calm, relaxed, comfortable, and mentally focused during the experience.

Some people describe it as:

• Feeling pleasantly relaxed
• Feeling “locked in” mentally
• Losing track of time
• Feeling highly focused yet calm

Your mind remains alert and responsive throughout the process.

Many people expect hypnosis to feel like a magical or dramatic experience because of movies and television. In reality, most clients are surprised by how normal and enjoyable it feels.

Successful hypnosis depends on two major factors:

• The client’s willingness and readiness for change
• The skill and experience of the hypnotist

For example, if someone attends a session only because another person pressured them into it, they may resist the process internally.

However, when a person genuinely wants change and is mentally ready for it, hypnosis can become an incredibly powerful tool.

Hypnosis is not a “one-size-fits-all” process.

Every session with Jason Cyrus includes a pre-session discussion designed to better understand your goals, mindset, and challenges so the experience can be customized specifically for you.

Sessions are typically scheduled for 60 to 90 minutes.

Most clients experience a distorted sense of time during hypnosis and are often surprised by how quickly the session seems to pass.

The hypnotic portion of the session is generally between 45–60 minutes.

Jason currently works with clients who are 14 years of age and older.

For clients under 18, parental or guardian consent may be required.

Yes.

Hypnosis is a natural mental state — not anesthesia or unconsciousness.

Most clients actually report feeling calmer, clearer, lighter, and more refreshed after their session.

You should feel perfectly capable of returning to your normal daily activities afterward unless otherwise discussed during your appointment.

Jason is one of the most requested motivational hypnotists, keynote speakers, and entertainers in Atlantic Canada and is frequently travelling throughout North America for theatre performances, corporate events, and speaking engagements.

Moving to virtual sessions allows him to:

• Continue helping clients consistently
• Work with people from anywhere in the world
• Maintain greater scheduling flexibility while travelling
• Provide clients with easier access to sessions from the comfort of their own home

Many clients actually prefer online sessions because they are convenient, private, and allow them to relax in a familiar environment.